Healthy Life and Nutrition Coaching: Have you ever decided to go healthy? Maybe you have said to yourself...."Starting right now I am only eating healthy"! Then you go to the grocery store and have no idea what to buy, or how to cook it. As your Healthy Life and Nutrition Coach I will walk you through the grocery store and teach you how to read labels and what to look for. I will clean out your pantry and refrigerator with you and get rid of the junk! I will support you in coming up with your specific goals and a game plan to attain your goals. If you choose to, you can also add cooking classes to your coaching sessions. Coaching is a very personalized service. If you have children I will help you create new and exciting ways to make "healthy" lunches, dinners and snacks that they will actually eat. I will also teach them the importance of eating healthy. I will hold your hand every step of the way!
(Affordable financing available)
8 weeks of Personalized Coaching and Services
Includes the following:
2 grocery trips
Clean pantry and fridge
Goals and game plan (recipes included)
2 -2hour cooking classes
2-3 coaching calls/ week
Access to me whenever you have questions or concerns
Investment: $1,400
Personal Chef Services
Nutritious Family Personal Chef Service is your answer to providing you with great tasting, healthful, affordable meals in the comfort of your home without the daily grind of shopping and cooking.
We provide you with weekly, portion controlled, meals tailored to your nutritional needs. Prices start at $375.00 plus the cost of groceries. Call today to learn more!
Trip to the grocery store-learn how to read labels and what to buy
Investment: $100.00/hour
Cooking Classes
Investment: $100.00/hour
Click Here to view our upcoming cooking classes
Group Classes in Your Home
Investment: $50.00/person (minimum of 5 guests)
Non Toxic Products
Learn more about the toxic products you may be using and the safe alternative to replace them. One hour In home consultation $50.00 (add this service to your coaching plan for 1/2 price)
Long Distance Coaching
If you live outside of the Boca Raton area coaching sessions will be held over the phone and a manual will be sent with instructions on how to read labels, what to buy and what to get rid of. Goals, coaching calls and game plan included. Cooking classes will be recipes only. Long distance coaching is $1,000.00 for an 8 week session.
Gift Certificates Available
The Perfect gift! Birthdays, baby showers, valentine’s day, holidays... Everyone has dreamed of having someone cook dinner for them, why not give them the gift of a personal chef!